“Investment in health and fitness
is the key to have long-term benefits in life”-
Says 40-years-old
Ravindra G Rajput working as Deputy Manager in TIMF MURUGAPPA Group, Maharashtra.
I started my cycling and running
journey on 31st January, 2016. My weight was touching 94 Kgs. I was unhealthy
and felt tired quiet often. Due to the weight I was unable to perform my office
work and also had early signs of knee pain. My Doctor suggested some light exercise like walking & jogging. I
took the advice to heart and started walking, jogging and cycling on a daily
basis. Initially I started with 2/3Km of cycling and walking-Running. Colleague
I knew made fun of me when they saw me run & cycle daily, but I ignored and
continued towards my goal. With the help of Mr. Abhishek Khandalkar whom I
consider my running Guru he inspired & guided me to
running/Marathons, I took part in my first ever
Marathon “Runathon of Hope”31st Jan2016. My
Cycling Inspirations is FirozaMam (Director
of Smart Commute Foundation Mumbai) she inspired me Cycle2Work Campaign for fitter life & Support the Nobel Cause
and well Guided The spark of fitness got
enlightened in me and there was no looking back after that.